REVIEW: Luvo Flipped Bowls

Disclaimer: I received eight Luvo Flipped Bowls to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out to review find and write race reviews!

Use code BIBRAVE to receive 1 FREE when you purchase 7 meals at

As some of you know, I’ve decided I’d like to take off some weight as I prepare for the New York City Marathon. I have dedicated myself to a healthier diet, so when I was presented the opportunity to test out the brand new Luvo Flipped Bowls, I jumped at the chance.

For this review we were provided two each of the four brand new meal types. The new meals are Chicken Meatballs in Pesto Sauce, Chicken Meatballs in Stroganoff Sauce, Chicken Meatballs in Garlic Wine Sauce, and Chicken Meatballs in Tomato Basil Sauce.

The Pesto Sauce, Garlic Wine Sauce, and Stroganoff Sauce meals are only 300 calories and the Tomato Basil Sauce is just 340 calories. These calories easily work in to my daily plans and have helped me in a crunch.

How have they helped me in a crunch? Well, they are quick and easy to cook. Simply take the bowl out of the box, put it in the microwave and I heat them for 3 minutes. Let it stand for a little to cool and eat. That’s how simple and easy it is. You don’t need to poke holes in the plastic or pull the top off, stir, and reheat. Nope, nothing like that. I’ve had a few busy days where the Luvo Flipped Bowls have saved me for lunch. Not only have I been able to quickly make them but they have provided me with a healthy, quick, and easy option for lunch.

The first meal I tried was the Chicken Meatballs in Stroganoff Sauce. Whenever I hear stroganoff, I’m like, I’m getting that. I’m a sucker for it. My favorite meal is a meatloaf stroganoff that my wife and mom make. I even make it every so often but they do make it better than I do. This flipped bowl comprises of a decadent sauce of sautéed mushrooms, onions and sour cream over whole wheat rotini with chicken meatballs, cauliflower and kale. I liked this Luvo Flipped Bowl a lot. It has a very yummy taste to it and is filling.

I absolutely loved the Chicken Meatballs in Pesto Sauce. Honestly, if you would’ve asked me to rank which bowls I would like most before I tried them, this one wouldn’t have been one of them. I was wrong. I found the Pesto Sauce Flipped Bowl to be absolutely delicious. The flavor of the sauce was spot on and I love how it’s a healthy take on the classic pesto sauce. It mixes well with the whole wheat penne, chicken meatballs, and vegetables. I highly recommend this bowl.

The Chicken Meatballs in Garlic Wine Sauce features whole wheat rotini, chicken meatballs, white beans, veggies, and a traditional garlic wine sauce. I thought this flipped bowl had a little kick to it which was nice. I really liked the white beans in this one. It was very filling and done nicely by Luvo.

The fourth Flipped Bowl was the Chicken Meatballs in Tomato Basil Sauce. When Luvo came up with this Flipped Bowl, they described it as a spin on chicken parm with chicken meatballs atop whole wheat penne, tomato balsamic sauce, and parmesan quinoa crust. I think they did a great job describing this. I love chicken parm so to have a similar healthy option available is perfect. This delicious bowl packed plenty of yummy flavors to satisfy my taste buds and cravings.

Luvo has done a terrific job with these brand new Flipped Bowls. They taste wonderful and not like your typical frozen meal options. These heat up quickly and don’t taste like a microwaved meal. I was definitely shocked and happy to learn this.

These meals also are very satisfying and have filled me up for lunch. I’ve had these mostly after a run too. For portion size comparison, I’ve put these into my own bowls and they fill them.

If you’re looking for a quick, healthy option, definitely check these out. Definitely giving the chef’s at Luvo five stars for a job well done in preparing these.

Don’t forget to use code BIBRAVE to receive 1 FREE when you purchase 7 meals at

Which one of these four flavors would you like to try first?

Do you need a healthy, quick option for lunch?

Check out what other BibRave Pros are saying about Luvo Flipped Bowls:

Brenda          Lindsey          Katy          Fallon          Amy

Check out LUVO on:

Twitter: @LuvoInc
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